Women’s Hair Loss: How to Figure It Out

Hair loss has affected millions of women around the world. Find out more about hair loss and what you to do to make things turn around.

Do you notice a handful of hairs on your comb or brush after using it?

Or, do you always need to de-clog your shower because a lot of hairs are stocked on it?

Well, don’t worry too much because you are not alone with this kind of problem. Almost all of the women’s population have suffered from hair loss. Most of them suffer from hair loss after giving birth or after they menopause.

Women with hair loss are usually upset. It has a big negative effect on their self-esteem and confidence. But there’s no need to suffer from it for too long because hair loss in women is pretty much treatable.

What to Look Out For

According to hair loss experts, a woman loses about 50-100 hair strands a day. This number is no definite though because there are some women who lose more hair every day. The number above also varies because as soon as a hair is shed, a new one will immediately grow in its place.

Lose 100 Hairs A Day

But once the hair shedding is so severe that you can’t quite understand how is it happening, then that’s the time that you have to worry about it. It’s so easy to identify if you are suffering from hair loss or not. In women, you’ll get to see the thinning of your hair which drastically changes your appearance.

Running to your hairstylist could be a good thing to do when the problem starts to occur. Your stylist can make some adjustments to your hair to the hair loss not noticeable to others. But this is just a simple but not entirely effective solution for hair loss.

But if you notice that your hair is thinning in certain areas of the head especially at the top, it’s time for you to see a dermatologist. This kind of hair loss might be caused by some irregularities in your body, and the need to identify its cause will be crucial for the treatment of the hair loss.

Unfortunately, not all women act immediately after seeing some signs of hair loss. In fact, only a few of them will only seek treatment after losing half of their hair.

Identifying the cause of your hair loss is the first step in the treatment process.

There are a lot of reasons and risk factors that can lead to hair loss they include:

• Hormonal imbalance
• Childbirth or pregnancy
• Menopause
• Hyperthyroidism or hypothyroidism
• Medications like birth control pills
• Stress or severe physical trauma
• Poor nutrition
• Lack of care for the hair
• Frequent hair styling

Once the cause is identified, it’ll be easier to figure out the right treatment for your hair loss.

But you’re going to have to act fast if you want to prevent further damage to your hair. The sooner you act, the earlier you can stop hair loss. Always be aware of what’s going on with your hair.

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Why is My Hair Thinning

When Start Thinning HairThis is the question that has been bugging most people ever since. More and more people are experiencing hair thinning and hair loss. Men and women regardless of the age can’t escape this problem. There are many reasons as to why a person can suffer from hair thinning or hair loss. Your hormones, stress levels and age, are the usual suspects behind it, but you can’t disregard some disease, your medications and your lifestyle as well in determining the cause of the problem.

There are some hair products that can stop hair loss in men and women. Most of these products don’t only stop hair loss, but they too can help in nourishing the scalp and in promoting hair regrowth.
Even though men are mostly the victims of hair loss because of the male pattern baldness. Women are also prone to hair thinning.

Women are also affected by the female counterpart of male balding. A woman’s hair will become quite small especially on the top of the head. This kind of hair thinning can be very devastating to a woman as it can change their appearance.

Both of the male and female pattern baldness is thought to because of the ever changing levels of hormones in the body which directly affects the function of hair follicles. More than 95% of cases of male or female pattern baldness is due to heredity.

Pattern baldness is a genetically transmitted condition that causes miniaturization to our hair follicles making them shrink over time. And as the follicles continue to shrink, the hairs they produce will become thinner, shorter and fewer in numbers. The worst that could happen is for the hair follicles to be severely affected that no new hairs will grow anymore.

Hair thinning does have an adverse effect on men and women. Even though most men will accept the fact that they are going bald. The same can’t be said for women. Women might not end up getting bald like men do, but the fact that their hair will get pretty thin is already devastating for them. Imagine a woman with full hair and then suddenly she loses most of it in just a couple months. It will certainly deal a lot of damage to the woman’s personality and overall quality of life.

Aside from heredity, age, stress and hormones, hair loss can also be cause by:

• Physical stress
• Dieting and poor nutrition
• Certain diseases
• Certain prescription medicines

Our hair care practices and unhealthy lifestyle can also contribute to hair loss. Smoking, drinking alcoholic beverages and using illegal drugs can lead to hair thinning. Perming bleaching, dyeing, frequent hair drying of the hair, and wearing tight hairstyles can also result in hair loss.

There are also some hair products that can trigger hair loss. This is the reason you need to be very smart in choosing the right products for your hair. Your shampoo, for example, must be selected properly if you don’t want anything to happen to your hair. In short, having a healthy lifestyle and proper hair care could be the only answer to prevent hair loss from happening.

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Stopping Hair Loss With Essential Nutrients

Most people consider their hair as a blessing especially if it’s shiny and full of volume. You might not believe it, but our hair usually reflects our overall health. This is also the reason most of us especially the women, do our best to make the hair look as beautiful as it already is.

The hair plays a significant role in preserving our image. This is the reason we use different hair products just to make it look good and to help bring more volume to the hair.

Some common hair products excel in nourishing the scalp, helps in rebuilding the hair follicles, stimulates the hair regrowth and in preventing any further hair loss or any damage to the hair.

As we continue to age, our dietary needs also change. Our body now requires more amount of essential nutrients to keep all the body functions working. There are also some body features that has been slowed as a result of aging.

Like for example, our hair. As we age, our hair will turn grey, and its growth also becomes slower. The time for the hair to grow to its full length is a lot slower than the time for the hair to fall out.

But even the young people can also suffer from hair loss due to certain factors like diseases, stress, medications, genes and hormonal changes. In short, no one is safe from hair loss.

hair fall With Natural Foods

We need vitamins and minerals to keep the hair growing and healthy. It’s best if you get these nutrients from a well-balanced diet. But since it is difficult to get all the essential nutrients just from proper nutrition because of our unhealthy lifestyles, experts suggests that you should consider taking dietary supplements as compensation.

Among the many vitamins needed by the body, B vitamins are the most needed by the hair to keep them healthy. These vitamins help in increasing the rate of hair growth, nourishing the scalp and regulate the hormone levels that can lead to hair loss. These vitamins are also beneficial for the body’s overall health.

Scientists have explained the importance of protein for our hair. Since the hair strands are composed of keratin (a protein substance), it is important that you must avoid protein deficiency to happen at all costs if you don’t want to suffer hair loss. Our body requires protein and so is the hair.

It’s what keeps the hair to continue growing. Protein is responsible for the fortification of the hair and its follicles this is why it is critical for having a healthy hair. Thinning hair could be a result of protein deficiency. To solve this problem, you will have to load up on protein-rich foods to regain the beauty and health of your hair.

What we eat will also reflect on our body. It’s only normal for a body to become unhealthy and for the hair to be dull and ugly if you don’t have proper nutrition. This is why we must load up our body with essential nutrients to keep our overall health in check.

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