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Ayurvedic Treatments & Consultations
With Terrel Broussard, Kim Larson or Larissa Carlson |
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Please call the Comfort Zone Center to schedule your treatment(s). We recommend booking your appointments early as their schedule fills up quickly.
Allow Kim, Terrrel or Larissa to assess your current needs and choose a session to bring you back into balance. All sessions include warm herbalized oils. All of our sessions are tailored to meet the needs of each individual, including herbalized oil selection, pressure, pace and intention.
Plan an Ayurvedic Retreat for yourself or enjoy these appointments individually.
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Ayurvedic Retreat - $390
Includes private consultation (60-minute), 2 ayurvedic treatments (60-minute & 90-minute) and a Thai Yoga Bodywork (90-minute).
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Ayurveda Summer Therapies (July 1st - July 5th)
• Cool coconut oil abhyanga: with choice of lavender, lemon, rose, or brahmi (cooling herb) oils. Relax the mind and hydrate the skin. (60 min. $105)
• Soothing foot bath in rose water, followed by relaxing reiki session to reduce stress. Soothe tired, puffy, red eyes with refreshing cucumber eye pillows. (60 min. $85)
• Ayurvedic yoga for summer heat conditions: learn cooling breathing techniques and yoga postures to relax your mind and refresh your body (60 min. $100)
• Ayurveda consultations for summer heat conditions: providing relief for acne, sunburn, acid indigestion, travel stress/frustration, etc. (30 min. $50)
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Abhyanga - 60 minute session - $100
A powerfully relaxing, warm oil treatment with gentle to firm pressure and long fluid strokes to calm the body and mind
Good for: insomnia, anxiety, restlessness, stress, overwork, dryness, exhaustion
Benefits: calms nervous system, increases lymphatic flow to aid detoxification, improves circulation, rejuvenates, balances Vata dosha
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Vishesh - 60 minute session - $100
a vigorous rhythmic treatment with warm oil and firm/deep pressure to remove adhesions in the muscle and connective tissue
Good for: muscle aches and pains, mental tension, stiff joints, sluggishness
Benefits: relaxes the body and mind, releases adhesions in muscle and connective tissue, improves circulation, joint mobility and lymphatic flow, warms the tissues, balances Kapha and Pitta doshas
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Garshana - 15 minutes added on to Abhyanga or Vishesh massages - $30
an invigorating dry treatment with raw silk gloves stimulates the body's healing energies and prepares the skin to absorb herbalized oils
Good for: dry skin, sluggishness, lethargy
Benefits: exfoliates and rejuvenates skin, increases circulation of blood and lymphatic flow, aids in detoxification, energizes, uplifts, and balances all doshas
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Kati Basti - 30 minute session - $65
 A special technique aimed at providing relief to the back using warm medicated & herbal oils. After a gentle oleating treatment on the body, specially prepared warm herbal oil is poured over the lower back and retained inside an herbal dam.The herbal oils deeply purify and enrich the blood, build and maintains strong muscles and connective tissues and lubricates the sacral area alleviating pain and restoring flexibility. Indicated for lower back ache, degenerative or spondylitic changes and disc compression. For full benefit, we recommend a series of treatments.
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Netra Basti - 30 minute session - $65
 This is a specialized Ayurvedic treatment for the eyes and nervous system. We begin on your face and scalp to encourage the release of tension in the head. Next, we bathe the eyes in plain or medicated ghee. The ghee is retained within a dam made of dough on each side. Benefits: Relieves tension in the eye sockets that can lead to loss of vision, fatigue, pain, glaucoma, cross-eye, conjunctivitis, night blindness, sunken eyes, corneal inflammation and other disorders; nourishes the nervous system; improves memory and other mental functions; brings luster to the eyes and face, removes wrinkles and improves complexion; develops linguistic abilities.
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2 Therapist Session - Abhyanga 50 minute - $165; Vishesh 50 minute - $165; Abhyanga or vishesh with garshana 60 minute - $185
 Traditionally, Ayurvedic bodywork is performed by two therapists working simultaneously on opposite sides of the body. The mirror-image motions of the rhythmic movement is an unparalleled experience of sensation and relaxation.
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Shiro-Abhyanga-Nasya (SAN) - 60 minute session - $100; 120 minute session (includes full body abhyanga or vishesh) - $185
A vigorous treatment for the head, neck, and shoulders followed by a eucalyptus steam and then ginger nasya (nasal) drops to clear out congestion of the sinuses and the lymphatics of the upper body.
Good for: sinus and lung congestion, allergies, cloudy mind and senses, cough, cold, neck and shoulder tension, headaches
Benefits: clears sinus congestion, opens breathing passages, aids in draining excess lymph, relaxes muscles, improves mental clarity and sense perception, balances Kapha dosha
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Shirodhara - 30 minute session - $75 (as standalone treatment or add to Abhyanga or Vishesh)
 A shirodhara treatment uses a steady stream of heated oil on the forehead to soothe and heal an agitated nervous system. During the treatment, you lie on your back while the practitioner pours oil (from a special pot about four inches above your head) back and forth across your forehead. The gentle but constant application stimulates healthy blood circulation to the brain, while certain added herbs can provide relief from symptoms such as headache and neuralgia. It's often used to treat depression, headaches, visual difficulties, and anxiety.
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Swedna - 30 minute session (add on to bodywork session) - $55
 An herbalized, full-body steam to cleanse excess heat and toxins from the tissues, performed on the table with a specialized tent; can stand alone or follow any of the bodywork treatments.
Good for: heaviness, sluggishness, congestion, muscle aches, joint stiffness, certain skin conditions, heat intolerance
Benefits: drains the lymphatic system for detoxification, cleanses the body and mind, revitalizes skin, relaxes muscles, balances all doshas
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Ayurvedic Consultation - 60 minute session - $90; 90-minute session - $125
Learn your dosha and evaluate any imbalances currently happening in your body. Use Ayurvedic principles to bring your physical, emotional and mental body back into balance.
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Thai Yoga Bodywork - 60 minute session - $100; 90 minute session - $135
 This ancient form of bodywork is known for increasing flexibility, relaxation and energy flow. Through muscular and skeletal movement, energy flow can be stimulated and blockages released. Thai massage is done on a padded mat on the floor. No oil is applied, so you are fully dressed. You are usually asked to bring or wear comfortable clothing to the massage. In Thai massage, the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches.
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| We recommend booking your appointments early as their schedule fills up quickly. |
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![Comfort Zone]() |
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Our shared rooms include two queen size beds, cable television, hairdryers, refrigerator, free local calls, continental breakfast, daily maid service, fitness center, outdoor pool.
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Our private rooms include king bed, cable television, hairdryers, refrigerator, free local calls, continental breakfast, daily maid service, fitness center, outdoor pool.
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Our dorm style living is a 3 bedroom condominium with single beds in each bedroom, 2 full bathrooms, living room, dining area and full kitchen, cable television. We provide bedding and basic bath linens. You will need to make your own bed. There is no daily housekeeping service.
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For Housing Rates, click here
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The Comfort Zone workshops are brought to you by a team of dedicated practitioners, each professionally trained in their discipline.
Ranging from meditation to physical training, our workshops will bring you to that next level that you seek. |
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