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Boot Camp For Goddesses® Level II
Power & Purpose A Real and Raw Experience Where Fluff Meets Tuff |
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When: August 25, 2009 to August 31, 2009
Fee: $2,350 Includes experience, food, lodging, massage and transportation to/from Phila airport (if necessary)
Schedule: Program begins evening of August 25th. If you're flying into Philadelphia airport, please plan to arrive no later than 2pm. Your departure on August 31st should be no earlier than 3pm. If you're driving, plan to arrive at Comfort Zone on August 25th no later than 5pm.
The rest of your schedule is part of your adventure! There will be no other information provided at this time.
Register Early: Registration is limited to 20 people to ensure an intimate and personalized experience.
Where: This workshop hosted by Comfort Zone Center but held off-site at Cape Henlopen State Park. Direct all questions to Comfort Zone at 302-645-2334
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An Outdoor Adventure & Inner-Vision Quest
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Goddesses get ready to add more power tools to your toolbox. It's time to take your skills to the next level! Leave your mirrors, leave your makeup, bring your courage.
Boot Camp for Goddesses® 2: Power & Purpose is more about sweat then being sweet. It is an outdoor adventure that leads you on a journey inward. This journey is gentle and powerful. Emotional and intellectual. Peaceful and fierce. The most powerful Goddess of all Mother Nature will be our guide. She will provide as many luxuries as challenges.
From sunrise to sunset this week you will:
- Practice a deeper level of yoga to strengthen and energize your bodies, physically, emotionally, mentally and spiritually through the connection and balance of Sierra Yoga, Chakra and Prana Yoga in the natural setting of Mother Nature (Gaea)
- Awaken to the beauty and power of the morning sun while practicing Sun Salutations
- Learn how to put power in your presence - how to wear a new attitude that both you and those around you can feel
- Enjoy the beauty of Mother Nature through a mix of challenging and meditative, silent hikes
- Learn to trust, strengthen and connect your intuition and instincts, by experiencing a one day vision quest
- Discover what you are really hungry for while practicing the discipline of fasting for an entire day, in meditative silence (fasting optional)
- Share campfire stories and singing under the stars
- Learn how crystal therapy and hands on healing techniques promote your own and others' health and well being
- Purify and cleanse your body, mind and spirit through the power of a sweatlodge ceremony
- Participate in an authentic, transformative Tipi Ceremony
- Relax and revel in the Goddess Pampering Day (massage and facial)
YOU ARE THE 21ST CENTURY GODDESS REALIZED!
* Prerequisite : You must have completed Boot Camp 1 *
NOTE: Limited enrollment 0f 20 people; register early. Average age is 30-65. Bring hiking boots or sturdy walking shoes; 2 towels; a blanket and yoga mat for outside; and a sarong or cotton skirt.
Cancellation Policy: click here
Waiver/Liability Release: click here
Sierra Bender, is certified as a Prana Yoga teacher, personal fitness trainer, Kripalu Yoga teacher, Kripalu Bodywork, massage therapist, medical intuitive and energetic healer. Also trained in exercise physiology, nutrition, aromatherapy, menopausal heath, addictions and abuse. Her retreats are international and clients include celebrities, Olympic and professional athletes as well as Wall Street and Fortune 500 CEO's and co-owner of Comfort Zone Center www.ComfortZoneYogaCenter.com Sierra's workshops help women tap into their often-overlooked feminine strength.
www.BootCampforGoddesses.com
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By Registering for a class, you agree to adhere to our policies as outlined in this form and on our website.
To register for a workshop, complete this form along with payment in full to Comfort Zone Center For Whole Self Healing. Workshops must be paid in full by the day of the workshop or your registration is cancelled.
Comfort Zone Center does not confirm registration. Once registered, you will receive information about your program in the mail from us. You will be contacted again only if the workshop you have chosen is full or cancelled.
If you're registering for a 6 or 8-week series, we will make allowances for 2 make-up classes per Series. You can make-up the missed classes in any of the classes on our walk-in schedule. These make-up classes MUST be used within the dates of your particular series.
To learn more about our Policies, click here.
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![Comfort Zone]() |
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Our shared rooms include two queen size beds, cable television, hairdryers, refrigerator, free local calls, continental breakfast, daily maid service, fitness center, outdoor pool.
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Our private rooms include king bed, cable television, hairdryers, refrigerator, free local calls, continental breakfast, daily maid service, fitness center, outdoor pool.
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Our dorm style living is a 3 bedroom condominium with bunk beds in each bedroom, 2 full bathrooms, living room, dining area and full kitchen, cable television. We provide bedding and basic bath linens. You will need to make your own bed. There is no daily housekeeping service.
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The Comfort Zone workshops are brought to you by a team of dedicated practitioners, each professionally trained in their discipline.
Ranging from meditation to physical training, our workshops will bring you to that next level that you seek. |
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