Are you working too hard as a yoga teacher, athletic/personal trainer or coach and feel the need to add a new tool in your teaching or training toolbelt?

This Training Is Perfect For:
- Yoga Teachers who want to incorporate cutting-edge fitness principles with yogic breathing techniques to create a new revenue stream
- Personal Trainer/Coaches who would like to incorporate yogic fundamentals into sessions to create more effective results for clients and athletes
- Yoga or Fitness enthusiasts seeking a way to challenge themselves further and create energy-enhancing personal workouts

Flexibility for Athletes Teacher Training is specifically designed to help you create yoga based fitness programs that harness the "Inner Athlete" in everyone! This program combines the best of the early yogic systems into the current sports and fitness paradigm. This training is designed for those who want to teach or master this ground-breaking approach to fitness. The secret behind the transformation is harnessing the wisdom of the body using basic, intermediate and advanced yoga breathing techniques to enliven and invigorate the workout experience.

Ed Harrold's Flexibility For Athletes Training combines the best of yoga: breath, postures, relaxation and meditation to optimize any and all of your training. Through Ed Harrold's revolutionary philosophy, peak performance is created for all athletes, from beginners to professionals. Upon completion, you will have the knowledge base and skill set necessary to effectively plan, prepare and train clients at any level to enhance their minds through their bodies. The Modules must be taken in sequential order, providing 70 hours of Continuing Education Credits with Yoga Alliance.

Two 5-Day Modules
Module 1:
Basic, Intermediate and Advanced Pranayama/Breathwork Techniques
Learn "Cross Patterning" and Optimal Sequencing of Yoga Flows
Creating and Executing the NEW Workout in Cardiovascular Workout Routines (Walking, Running, Bicycling and Rowing)
Yoga/Sports Meditation Methodology
Synchronization of the "Whole Brain" to Maximize the Full Potential of the Body

Module 2:
Yogic Based Athletic Training "Body over Mind" Using Yogic Breath as a Tool for Spiritual Transformation in Asana/Yoga Postures and Cardiovascular Workout Routines (Walking, Running, Bicycling and Rowing)
Sports Specific Sequencing Breath and Yoga Techniques
Anatomy, Physiology, Chakras, Bandhas, and Mudras Usage and Proficiency
Integration of The Energetic Process
How to Market Your Skills to Create More Abundance

Training is being reviewed by ACSM. Should know by June 2008 if approved for CE.

Accommodations: We will be staying at The Biden Center in Cape Henlopen State Park. All rooms are dorm style with 3 single beds per room. Separate mens/women's bathrooms and shower facilities are centrally located. Remember your toiletries. The Center has a kitchen equipped with refrigerator, freezer, icemaker, microwave and coffee maker. If you have special dietary needs or medications that need to be refrigerated, these appliances are at your disposal.

Meals: Breakfast and lunch will be provided daily. If you have special dietary needs, please let us know upon registration. Your evenings are free to explore the local town and its' restaurants.

PRE-REGISTRATION & PAYMENT IN FULL REQUIRED BY JANUARY 5, 2009.
Cancellations after January 30th will result in a 50% refund.
You may break your tuition into 3 payments of $950

If you’re registering for a 6 or 8-week series, we will make allowances for 2 make-up classes per Series. You can make-up the missed classes in any of the classes on our walk-in schedule. These make-up classes MUST be used within the dates of your particular series.