Ed Harrold’s Teacher Training teaches why the power of proper breath work in exercise and athletics is beginning to get the attention it requires. Our body’s fuel is oxygen. By raising energy levels through the digestive fire in belly with breath, we allow the respiratory, cardiovascular and nervous systems to function properly. So, the quickest and easiest way to take your body/mind to the next performance level is through breath. This teacher training combines the best of the early yogic systems into the current sports, fitness and weightloss paradigm.

This Training Is Perfect For:
∑ Yoga Teachers who want to incorporate cutting-edge fitness principles with yogic breathing techniques to create a new revenue stream

∑ Personal Trainer/Coaches who would like to incorporate yogic fundamentals into sessions to create more effective results for clients and athletes

∑ Yoga or Fitness enthusiasts seeking a way to challenge themselves further and create energy-enhancing personal workouts

∑ Instructors looking for a safe and effective ways to work with weightloss programs

Flexibility for Athletes Teacher Training is specifically designed to help you create yoga based fitness programs that harness the “Inner Athlete” in everyone! This program combines the best of the early yogic systems into the current sports and fitness paradigm. This training is designed for those who want to teach or master this ground-breaking approach to fitness. The secret behind the transformation is harnessing the wisdom of the body using basic, intermediate and advanced yoga breathing techniques to enliven and invigorate the workout experience.

Ed Harrold’s Flexibility For Athletes Training combines the best of yoga: breath, postures, relaxation and meditation to optimize any and all of your training. Through Ed Harrold’s revolutionary philosophy, peak performance is created for all athletes, from beginners to professionals. Upon completion, you will have the knowledge base and skill set necessary to effectively plan, prepare and train clients at any level to enhance their minds through their bodies. The Modules must be taken in sequential order, providing 70 hours of Continuing Education Credits with Yoga Alliance.

Two 5-Day Modules
Module 1:
Basic, Intermediate and Advanced Pranayama/Breathwork Techniques
Learn “Cross Patterning” and Optimal Sequencing of Yoga Flows
Creating and Executing the NEW Workout in Cardiovascular Workout Routines (Walking, Running, Bicycling and Rowing)
Yoga/Sports Meditation Methodology
Synchronization of the “Whole Brain” to Maximize the Full Potential of the Body

Module 2:
Yogic Based Athletic Training “Body over Mind”
Using Yogic Breath as a Tool for Spiritual Transformation in Asana/Yoga Postures and Cardiovascular Workout Routines (Walking, Running, Bicycling and Rowing)
Sports Specific Sequencing Breath and Yoga Techniques
Anatomy, Physiology, Chakras, Bandhas, and Mudras Usage and Proficiency
Integration of The Energetic Process
How to Market Your Skills to Create More Abundance

Accommodations: Shared rooms with double occupancy.

PRE-REGISTRATION & PAYMENT IN FULL REQUIRED

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If you're registering for a 6 or 8-week series, we will make allowances for 2 make-up classes per Series. You can make-up the missed classes in any of the classes on our walk-in schedule. These make-up classes MUST be used within the dates of your particular series.

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