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| Goddesses Gathering |
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Date: February 7, 2009
Time: Saturday 10am - 9pm
Cost: $150 (prior to Jan 31st) $165 (After Feb 1st) Register with a family member i.e., mother/daughter/sister/grandmother), price is $150 (prior to Jan 31st).
CANCELLATIONS RESULT IN LOSS OF $50 DEPOSIT.
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Restore the Goddess Within! Sierra Bender 4 Body Fit®, a new outlook on fitness and health for women. An inside-out workout.
"True fitness" involves understanding how the four essential "bodies" that comprise every human being: physical, emotional, mental and spiritual interact with each other and with nature to form the whole person. When connected and balanced, true fitness is visible inside and out.
You will gain:
- A deeper understanding of how yoga strengthens and energizes your 4 bodies (physically, emotionally, mentally and spiritually)
- How, why and where women hold stress & discomfort and how to release it
- How to access and embody Spirit thru prayer, meditation and movement
- How to put power in your presence-how to wear a new attitude that both you and those around you can feel
- How to purify and integrate the 4 bodies in a Native sweat lodge ceremony
Goddesses get ready to relax, rejuvenate and restore!
This workshop is open to women of all fitness levels, stages and ages. (Minimum age is 16.) So, bring your friend, mother, daughter, grandmother, sister or aunt and revel in the power and beauty of being part of a gathering of Goddesses.
Sierra Bender, is certified as a Prana Yoga teacher, personal fitness trainer, Kripalu Yoga teacher, Kripalu Bodywork, massage therapist, medical intuitive and energetic healer. Also trained in exercise physiology, nutrition, aromatherapy, menopausal heath, addictions and abuse. Her retreats are international and clients include celebrities, Olympic and professional athletes as well as Wall Street and Fortune 500 CEO's and co-owner of Comfort Zone Center www.ComfortZoneYogaCenter.com Sierra's workshops help women tap into their often-overlooked feminine strength.
www.BootCampforGoddesses.com
PRE-REGISTRATION & PAYMENT REQUIRED
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By Registering for a class, you agree to adhere to our policies as outlined in this form and on our website.
To register for a workshop, complete this form along with payment in full to Comfort Zone Center For Whole Self Healing. Workshops must be paid in full by the day of the workshop or your registration is cancelled.
Comfort Zone Center does not confirm registration. Once registered, you will receive information about your program in the mail from us. You will be contacted again only if the workshop you have chosen is full.
If you're registering for a 6 or 8-week series, we will make allowances for 2 make-up classes per Series. You can make-up the missed classes in any of the classes on our walk-in schedule. These make-up classes MUST be used within the dates of your particular series.
To learn more about our Policies, click here.
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![Comfort Zone]() |
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Our shared rooms include two queen size beds, cable television, hairdryers, refrigerator, free local calls, continental breakfast, daily maid service, fitness center, outdoor pool.
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Our private rooms include king bed, cable television, hairdryers, refrigerator, free local calls, continental breakfast, daily maid service, fitness center, outdoor pool.
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Our dorm style living is a 3 bedroom condominium with single beds in each bedroom, 2 full bathrooms, living room, dining area and full kitchen, cable television. We provide bedding and basic bath linens. You will need to make your own bed. There is no daily housekeeping service.
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For Housing Rates, click here
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The Comfort Zone workshops are brought to you by a team of dedicated practitioners, each professionally trained in their discipline.
Ranging from meditation to physical training, our workshops will bring you to that next level that you seek. |
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