A great way to connect and give back to your loved one this Mother's day. We will explore the polarities of the masculine and feminine with a class of postures designed for the feminine (yin). Whether you're both an experienced yogi/yogini OR your spouse/partner is new to yoga, experience this fun relationship strengthening program.

In this yoga workshop, we'll explore classical yogic "Yin" approaches to opening the body safely but quickly with a partner. Partner Yoga is a great way to go deeply into postures utilizing your partners support. Students will work with and against gravity, breathing exercises, and balance to explore communication skills in a non judgmental energy experience. We will utilize standing and floor postures. Students don't require a lot of physical flexibility. Just bring an open mind.

Class Content
Partners will be lead into a guided meditation creating an open cocoon of safety
Partner's warm-ups
Partner yoga postures
Partner posture holding (1 partner holding space while 1 partner in posture holding experience)
Guided Relaxation/Meditation (letting go of the small stuff)

Benefits
Powerful yoga experience regardless of level of practice
Teaching yourself safe limits, boundaries, patience with yourself and others
Reestablish mindful communication
Releasing old ways of being that create stress for everyone
Be your best
Make better choices in your life

Open to all fitness levels and sexual orientation

By Registering for a class, you agree to adhere to our policies as outlined in this form and on our website. Some of our workshops are available LIVE via webcast format. These programs are filmed, recorded and will be available On Demand in the future. By registering for a program that's offered LIVE, you release and authorize Comfort Zone Center to record and film with the understanding these videos will be available for sale ON DEMAND at a later date.

To register for a workshop, complete this form along with payment in full to Comfort Zone Center For Whole Self Healing. Workshops must be paid in full by the day of the workshop or your registration is cancelled.

Upon registration and payment, you will receive notification and confirmation from us via email. If you are registering for a LIVE Webcast program, a secure password will be provided via email 24 hours prior to your program start time.

If you're registering for a 6 or 8-week series, we will make allowances for 2 make-up classes per Series. You can make-up the missed classes in any of the classes on our walk-in schedule. These make-up classes MUST be used within the dates of your particular series.

To learn more about our Policies, click here.