What a great way to connect with your loved one this Valentine's. Whether you're both an experienced yogi/yogini OR your spouse/partner is new to yoga, experience these traditional tantric asanas (postures) and mantras together.
In this yoga workshop, we'll explore classical yogic approaches to opening the body safely but quickly with a partner. Partner Yoga is a great way to go deeply into postures utilizing your partners support. Students will work gravity, breath, and balance to explore communication skills in a non judgmental energy experience. We will utilize standing and floor postures. Students don't require a lot of physical flexibility. Just bring an open mind.

Class Content
Partners will be lead into a guided meditation creating an open cocoon of safety
Partners warm-ups
Partner yoga postures
Guided Relaxation/Meditation (letting go of the small stuff)

Benefits
Powerful yoga experience
Teaching safe limits, boundaries, patience with yourself and others
New ways of mindful communication
Releasing old harmful ways of being
Be your best
Make better choices in your life

Open to all fitness levels and sexual orientation

By Registering for a class, you agree to adhere to our policies as outlined in this form and on our website.

To register for a workshop, complete this form along with payment in full to Comfort Zone Center For Whole Self Healing. Workshops must be paid in full by the day of the workshop or your registration is cancelled.

Comfort Zone Center does not confirm registration. Once registered, you will receive information about your program in the mail from us. You will be contacted again only if the workshop you have chosen is full.

If you're registering for a 6 or 8-week series, we will make allowances for 2 make-up classes per Series. You can make-up the missed classes in any of the classes on our walk-in schedule. These make-up classes MUST be used within the dates of your particular series.

To learn more about our Policies, click here.