One of the major problems we see with yoga teachers is they forget their personal practice once they start to teach. The "helpers high" fades and teachers are stuck in a creator's rut that we see with artists, writers and musicians. We are no different!

In this program, we will embrace techniques to restore and renew your spirit, enhance your personal practice and rediscover the creative teacher within who gets lost over time from giving so much of yourself to others. Tuning to spirit or a higher vibration is the key to letting go into the moments that we feel connected to our in guide and inner teacher.

In this program, we will:
- Release boredom and access creativity with posture flows that are never the same twice
- Design classes from the intuitive qualities of your belly first and the mind second
- New warm ups, cross-patterning movements and creative twisting to replenish the spine
- Circulate prana without draining energy reserves
- Deeper understanding and role of pranayama in your practice and teaching

Benefits:
- A healthy daily personal practice that gets a lot done in a short period of time
- Balanced classes lead to balanced students which creates a bond with the creative, abundant forces of our universe
- A happier, more energized but calm, healthier you

About Ed
Edward Harrold is a studio owner of Comfort Zone Center for Whole Self Health in Delaware, a Director of Yoga & Sports Training for The Kripalu Institute For Extraordinary Living and originator of the Flexibility For Athletes® program. He leads programs and workshops and has released a series of instructional DVD's and Video Podcast workouts. He trains with sports teams teaching the Flexibility For Athletes® program to enhance athletic performance and endurance. www.mindandbodyworkout.net and www.comfortzoneyogacenter.com.

"Ed is transformational!"
Kaia, Fairfield CT

"Ed has a unique quality with his teaching."
Kevin, Arlington VA

"Inspiring, passionate and persistent... I'm renewed"
Cathy, New York City NY

By Registering for a class, you agree to adhere to our policies as outlined in this form and on our website.

To register for a workshop, complete this form along with payment in full to Comfort Zone Center For Whole Self Healing. Workshops must be paid in full by the day of the workshop or your registration is cancelled.

Comfort Zone Center does not confirm registration. Once registered, you will receive information about your program in the mail from us. You will be contacted again only if the workshop you have chosen is full.

If you're registering for a 6 or 8-week series, we will make allowances for 2 make-up classes per Series. You can make-up the missed classes in any of the classes on our walk-in schedule. These make-up classes MUST be used within the dates of your particular series.

To learn more about our Policies, click here.