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Testimonials

Flexibility For Athletes/The NEW Workout

"This is a remarkable and new set of ideas."

"Eye opening experience"

"Best thing to hit sports since interval training"

"This program was transformational and I would do it again"

"The breathing was amazing"

"Program was the best of all the Kripalu programs"

"Changed not only my athletic attitude but has brought new depth to my yoga practice"

"I got so much more than I came for!"

Yoga & Weightloss Series

"Absolutely transformational"

"I've tried so many things and this has changed my life"

"Thank you for bringing this work to us"

"Yoga and yogic breathing were totally new to me and changed everything"

"My family and friends have noticed many positive changes in me"

Ed Harrold

"Ed Harrold is a highly experienced yoga instructor and practitioner dedicated to the application of fundamental yoga practices for the improvement of physical and mental health and human performance. He has a particularly strong expertise in the role of yoga and yogic breathing practices in the enhancement of sports performance." ~~ Sat Bir Khalsa, Ph.D

"Get ready for a yoga path unlike anything you’ve ever experienced. Ed Harrold brings you from the earth, to the body, up to through the mind to your soul and then searing into spirit. His years of study and practice naturally bring you the physiological, philosophical, mental and spiritual aspects of yoga." ~~ Carl Rudnick

The Comfort Zone workshops are brought to you by a team of dedicated practitioners, each professionally trained in their discipline.

Ranging from meditation to physical training, our workshops will bring you to that next level that you seek.