For everyone interested in healing including yoga teachers, health professionals, caregivers, and individuals on a healing journey.

Disease tells a story, not just about our cells and a diagnosis but about ourselves and our lives. Listening to this story, we are led to the truth of what happened to us and the emotions that lie at the core of our authentic being.

This comprehensive workshop in mind-body skills will teach you how to look and listen within to discover the message and meaning hidden inside pain and symptoms.

Through guided inquiry, silent reflection, meditation, lecture, discussion, case histories, and group support, you will learn to apply the principles of mind-body healing in your clinical practice and your life. The curriculum includes:

- How biography becomes biology; the body bears the burden
- Healing trauma, invisible wounds, and PTSD
- How to integrate guided imagery, relaxation, breathing, yoga therapy, self-awareness, mindfulness meditation, and Internal Family Systems therapy to facilitate the self-healing journey
- What healing is and how it happens
- How to be with and embrace our truth with wisdom and compassion
- Skillful means in medicine, illness as opportunity for awakening
- Unconditional presence, radical acceptance, and spiritual maturity.

Paul Epstein, ND, is a naturopathic physician, mind-body therapist, mindfulness meditation teacher, and workshop leader. A 1984 graduate of the National College of Naturopathic Medicine, he did a residency in behavioral medicine, stress, and lifestyle counseling. He has trained in the Internal Family Systems Model of Psychotherapy, studied at the Academy for Clinical Guided Imagery, completed the three-year training program for meditation teachers at the Spirit Rock Meditation Center, and is a certified yoga teacher. He cofounded the Israel Center for Mind-Body Medicine, was featured in the May/June 2007 issue of Spirituality and Health Magazine, travels worldwide leading mindful healing retreats and maintains a private practice in Westport, Connecticut. www.drpaulepstein.com

By Registering for a class, you agree to adhere to our policies as outlined in this form and on our website.

To register for a workshop, complete this form along with payment in full to Comfort Zone Center For Whole Self Healing. Workshops must be paid in full by the day of the workshop or your registration is cancelled.

Comfort Zone Center does not confirm registration. Once registered, you will receive information about your program in the mail from us. You will be contacted again only if the workshop you have chosen is full or cancelled.

If you're registering for a 6 or 8-week series, we will make allowances for 2 make-up classes per Series. You can make-up the missed classes in any of the classes on our walk-in schedule. These make-up classes MUST be used within the dates of your particular series.

To learn more about our Policies, click here.