Gentle and powerful. Emotional and intellectual. Peaceful and fierce. At your center is a magnificent spirit. This spirit is your feminine essence. The Goddess within you.

Invigorating the Soul of the Goddess empowers each woman to claim her own worth, to claim her right to be. Experience that the beauty and power of a Goddess is not only to be seen but also felt.

Through Invigorating the Soul of the Goddess you will breakthrough to new levels of fitness and health - physically, emotionally, mentally and spiritually. This workshop features yoga, meditation, breath work, energetic healing, nutrition, aromatherapy and discussions on women's health and healing.

- Relax and revel in the Goddess within you (enjoy mixing your own 8oz. aromatherapy oil blend to take home / value $15.00)
- Put power in your presence
- Take command of your mind, body, spirit and emotions while remaining in your feminine essence
- Own your traits of mystery, magic, balance, wisdom and inner beauty
- Trust, listen and follow your body's own intelligence
- Honor the balance that exists between effort and nurturing
- Embrace the goddess and warrior energies within, drawing on a well-spring of vitality, power and confidence.

Invigorating the Soul of the Goddess will allow you to reclaim, restore and rejoice in the goddess you are. Don't miss this life-changing opportunity to enjoy total well-being and a more radiant you.


Sierra Bender is certified as a Prana Yoga teacher. Kripalu Yoga teacher, Kripalu Bodywork, massage therapist, personal fitness trainer, medical intuitive, and energetic healer. Also trained in exercise physiology, nutrition, aromatherapy, menopausal health, addictions and abuse. Her retreats are international and clients include celebrities, Olympic and professional athletes as well as Wall Street and Fortune 500 CEO's. Sierra's famous retreat Boot Camp for Goddesses is held at well-known retreat centers across the country and international. For further info: www.bootcampforgoddesses.com (646) 725-7593.

By Registering for a class, you agree to adhere to our policies as outlined in this form and on our website.

To register for a workshop, complete this form along with payment in full to Comfort Zone Center For Whole Self Healing. Workshops must be paid in full by the day of the workshop or your registration is cancelled.

Comfort Zone Center does not confirm registration. Once registered, you will receive information about your program in the mail from us. You will be contacted again only if the workshop you have chosen is full.

If you're registering for a 6 or 8-week series, we will make allowances for 2 make-up classes per Series. You can make-up the missed classes in any of the classes on our walk-in schedule. These make-up classes MUST be used within the dates of your particular series.

To learn more about our Policies, click here.