Tae Kwon Do is a Korean martial art whose roots date back over 2,000 years. Because Martial Arts are about much more than just punching and kicking, for thousands of years the Martial Arts have been the preserve of the warrior with their code of honor and dignity, of leadership and courage, a life of action but also of spiritual and emotional development. This ancient art has much to offer for all ages and levels of maturity. Weather you are just beginning your personal journey or are well advanced in time and experience, martial arts training will help you set and reach your goals. This weekend will give your family a great overview of the Martial Arts and how to encourage and support each other in all positive endeavors. We have found that Tae Kwon Do is the modern day advantage to achieving success and becoming a leader in all areas of life.

Together your family will:
- Experience the movements and basic techniques of Tae Kwon Do and Mu Duk Kwon.
- Participate in basic meditation and breathing exercises.
- Learn the seven qualities of a champion, which will build discipline and respect.
- Attain confidence and leadership skills through family oriented games and role-play.
- Explore the basic elements of family defense: keeping safe and protecting the children.
- Acquire knowledge of martial arts history, philosophy, and protocol.
- Gain an appreciation of ancient traditions.
- Have a weekend filled with exercise for the body, mind and spirit.

Building a strong family unit is vital to achieving a sound and happy community. A family that trains in martial arts together begins a journey of personal growth and exploration while supporting and encouraging one another. Studying martial arts and self-defense builds confidence and gives each family member the necessary tools to make appropriate decisions and choices. Your family will be exposed to a proven character development program taught through participation and action, not long lectures. The warrior art is an action philosophy.

This weekend will provide a unique, exciting and action packed adventure in true family bonding. After all, the family that kicks together - sticks together!

About Sahbumnim
Sahbumnim Pereira has trained in Martial Arts for over 26 years. She is a Fourth-degree Black Belt Master Instructor in Mu Duk Kwon, a traditional Korean art and a Second-degree Black Belt Certified Instructor in the modern style of Jhoon Rhee Tae Kwon Do. This provides her students the distinct advantage of studying the best of a traditional and modern style, giving them a full spectrum view of the warrior arts.

A graduate of Hood College with a degree in Sociology, Sahbumnim is a child success and family life coach. After gaining two decades of experience in the field of social work, she dedicated herself to her true passion - helping families, teens and children to become stronger, more respectful, and empathetic by exposing them to the ways of the warrior.

Sahbumnim completed her martial arts leadership course work in Maryland where she was the only Black Belt in her class to be elevated to the rank of Master Instructor. This remarkable accomplishment led her to open a full-time martial arts Academy where she devotes her energies to serving her students. Sahbumnim is considered by her superiors and colleagues to be one of the best instructors in the country. Her enthusiastic teaching style and her ability to reach students on a heart felt level leaves a lasting impression.

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