Worrier Or Warrior? With Sierra Bender
Learn To Be Victorious & Courageous, Not Victimized & Compromised

The time has come to put your female spirit into action. The female spirit is a magnificent combination of Goddess and Warrior:

- Flexible but firm - Graceful yet strong - Receptive yet protected - Observant yet focused - Compassionate and powerful - Emotional and intellectual - Peaceful and fierce

A goddess warrior creates her own destiny rather than allowing her environment to shape her. Her energy comes from a place of centeredness and balance. She is in touch with her intuition and brave enough to follow its' guidance. It's time to claim your Goddess Warrior spirit; discover who you are at your core; determine what you want; and take action to get where you are going. In this workshop, we learn how to tap into our intuition, strengthen our body, clear our mind, and hone our ability to achieve our goals, visions, and dreams.

During this day-long program, you'll learn how to stop being a worrier and start being a warrior. We'll do the following activities, which will help you tap into your intuition, strengthen your body, clear your mind, and hone your ability to achieve your goals, visions, and dreams.

- Archery. Teaches you when to hold back and when to let go
- Goddess Ritual. Connects you with other women
- Goddess Warrior Workout. Strengthens the body and the mind with a unique combination of yoga and weights
- Intuitive Exercises. Opens the door to your inner wisdom to conquer your fears and create your destiny
- Sweatlodge purification ceremony to reclaim, restore and rejoice in our Goddess self

This workshop will help you understand and claim your feminine power, so you can be victorious not victimized, courageous not compromised, self-confident not codependent. You'll learn how to become powerful in mind, body, and spirit so that you can take control of your own life, and help the other women in your life unleash their own goddess warrior power.

This workshop is open to women of all fitness levels, stages and ages. (Minimum age is 16.) So, bring your friend, mother, daughter, grandmother, sister or aunt and revel in the power and beauty of being part of a gathering of Goddesses.

Sierra Bender is certified as a Prana Yoga teacher. Kripalu Yoga teacher, Kripalu Bodywork, massage therapist, personal fitness trainer, medical intuitive, and energetic healer. Also trained in exercise physiology, nutrition, aromatherapy, menopausal health, addictions and abuse. Her retreats are international and clients include celebrities, Olympic and professional athletes as well as Wall Street and Fortune 500 CEO's. Sierra's famous retreat Boot Camp for Goddesses is held at well- known retreat centers across the country and international. For further info: www.BootCampforGoddesses.com (570) 994-0014.

PRE-REGISTRATION & $150 DEPOSIT REQUIRED. BALANCE DUE BY 9/25/08.

By Registering for a class, you agree to adhere to our policies as outlined in this form and on our website. Some of our workshops are available LIVE via webcast format. These programs are filmed, recorded and will be available On Demand in the future. By registering for a program that's offered LIVE, you release and authorize Comfort Zone Center to record and film with the understanding these videos will be available for sale ON DEMAND at a later date.

To register for a workshop, complete this form along with payment in full to Comfort Zone Center For Whole Self Healing. Workshops must be paid in full by the day of the workshop or your registration is cancelled.

Upon registration and payment, you will receive notification and confirmation from us via email. If you are registering for a LIVE Webcast program, a secure password will be provided via email 24 hours prior to your program start time.

If you're registering for a 6 or 8-week series, we will make allowances for 2 make-up classes per Series. You can make-up the missed classes in any of the classes on our walk-in schedule. These make-up classes MUST be used within the dates of your particular series.

To learn more about our Policies, click here.