Taoist yoga is still as a mountain and flowing like a great river

Look and feel younger, more alive. Awaken body, mind and spirit with the wisdom of Ayurveda and Chinese Medicine. Discover the secret of stress-and-rest to strengthen and heal. Target your yoga practice and exercise to meet your needs, body-type and lifestyle.

YANG YOGA: Power up your practice with rhythm and flow. Energize and strengthen your muscles with breath and motion. Invigorate the body with heating energy for cardio-conditioning, cleansing, bone density and vitality.

YIN YOGA: Take yourself to your center by relaxing your muscles and surrendering your body to gravity with long-held floor poses for flexibility and range of motion. Relieve pain and chronic tension in the hips, low back, pelvis, and spine. Nourish the joints and ligaments so they are healthier, stronger and more pliant. Reverse the stiffening and shortening effects of aging, injury or lifestyle. Deepen your concentration and quiet your mind.

You'll leave with a set of energizing and relaxing postures for home practice.

About Ken
A healing arts therapist who has studied with the modern masters of Thai massage and Shiatsu, Ken teaches internationally and enjoys sharing the gift of healing touch. For the past ten years, Ken has been one of the most popular presenters at Kripalu Center for Yoga and Health, where he is a senior faculty member of the Kripalu School of Massage and the Yoga and Meditation faculty. Ken has taught worldwide since 1975 as an experiential educator and teacher trainer in facilitating holistic workshops. Mentor, poet, former Fulbright lecturer and Kripalu Scholar-in-Residence, Ken is writing a guide to help teachers, presenters and workshop leaders to create powerful experiential workshops. www.SacredHealingArts.net
"Ken is gifted!" - Village Voice

About Lesli
Lesli Lang has a performing arts background, a Bachelor of Arts in psychology and theater, and two decades of experience assisting Fortune 500 executives communicate their message. Drawing on a lifetime of yoga and meditation, she enjoys supporting people in their quest for authenticity, freedom, and full self-expression.

By Registering for a class, you agree to adhere to our policies as outlined in this form and on our website. Some of our workshops are available LIVE via webcast format. These programs are filmed, recorded and will be available On Demand in the future. By registering for a program that's offered LIVE, you release and authorize Comfort Zone Center to record and film with the understanding these videos will be available for sale ON DEMAND at a later date.

To register for a workshop, complete this form along with payment in full to Comfort Zone Center For Whole Self Healing. Workshops must be paid in full by the day of the workshop or your registration is cancelled.

Upon registration and payment, you will receive notification and confirmation from us via email. If you are registering for a LIVE Webcast program, a secure password will be provided via email 24 hours prior to your program start time.

If you're registering for a 6 or 8-week series, we will make allowances for 2 make-up classes per Series. You can make-up the missed classes in any of the classes on our walk-in schedule. These make-up classes MUST be used within the dates of your particular series.

To learn more about our Policies, click here.